Bergamot (FCF) Essential Oil

• Helps release emotional pain
• Contains anti-depressant qualities
• Helps reduce stress
• Soothes skin irritations
• Acts as a natural deodorant
• Helps relieve joint and muscle pain
• Has antibacterial and disinfectant properties
• While some Bergamot oils are phototoxic, our is Bergapten free. (ie. can be used in sunlight)

Diffusion: Add 5-7 drops to a diffuser or essential oil burner.

Dilution ratio: 2-5% (12-25 drops per 20mL) in a base oil.

BODY
Massage: Add 2 drops to 1 tsp of sweet almond oil and rub into the abdomen to treat flatulence.
Steam inhalation: Add 2 drops to steaming water and inhale to clear nasal congestion.

SKIN
Direct method: Add 1 drop to a cotton tip and apply directly to blemishes and cold sores.
Swab: Add 5 drops to 250mL warm water. Soak a cotton square and dab it onto affected areas to disinfect shingle sores. Boost with palmarosa.

MOOD
Combine 2 drops each of bergamot, lime, grapefruit and tangerine plus 2 drops of Australian sandalwood for an earthy base.

MIND
Diffuse 2 drops of bergamot and 2 drops of petitgrain to help ease nervous anxiety when your stomach is in knots.

BODY
Bathe: Soak in 2 drops each of bergamot, neroli and lavender in a base oil to prepare for sleep.
Hip bath: Soak in 2 drops each of bergamot and cedarwood in a base oil to treat cystitis.

Non-toxic and non-irritant when diluted. APTIVA's bergamot is bergapten-free bergamot (FCF) to remove photosensitivity.

For external use only. Keep out of reach of children. If pregnant, breastfeeding or suffering from a medical condition, consult your physician. Best store under 25°C in a shaded place. This is not a medicinal remedy. All information is for reference only.

Shelf Life: 2-3 Years (Use within 1 year upon opening)