The PERMA+ Model by Martin Seligman is a well-regarded framework for understanding and enhancing well-being. It stands for:

1. Positive Emotion: Focusing on experiences that bring joy, pleasure, and comfort.
2. Engagement: Becoming deeply involved in activities that use one's strengths and skills.
3. Relationships: Building and maintaining positive and supportive social connections.
4. Meaning: Finding purpose and understanding how one’s actions contribute to a larger picture.
5. Accomplishment: Pursuing and achieving goals that bring a sense of accomplishment and fulfillment.
6. +: Adding physical health, resilience, and mindfulness to the core elements.

By integrating these elements, BETTER ME aims to support individuals in leading more fulfilling and balanced lives. Each aspect of the PERMA+ Model contributes to overall happiness and well-being, helping people stay focused on what truly matters and maintain a positive outlook.

1. UPLIFTING Essential Oil Blend 5mL; Ingredients - Grapefruit (Citrus paradise) Oil, South Africa; Lemon (Citrus limon) Oil, Italy; Peppermint (Mentha piperita) Oil, India; Sweet Orange (Citrus sinensis) Oil, Italy; Juniper berry (Juniperus Communis) Oil, Hungary

2. Bergamot (Citrus bergamia) Oil, Italy - 5mL;

3. Atlas cedarwood (Cedrus atlantica) Wood Oil, Morocco; 5mL

4. Ylang-ylang Extra (Cananga odorata) Oil, Madagascar - 5mL;

5. Magnetic face mask diffuser

6. Concise PERMA+ Module usage guide

7. Concise bi-lingual dilution chart.

Non-toxic and non-irritant when diluted. For external use only. Keep out of reach of children. If pregnant, breastfeeding or suffering from a medical condition, consult your physician. Best store under 25°C in a shaded place. This is not a medicinal remedy. All information is for reference only.

Shelf life and expiry: Refer to individual oils (Use within 1 year upon opening)