Diffusion: Add 5-7 drops to a diffuser or essential oil burner.

Dilution ratio: 2-5% (12-25 drops per 20mL) in a base oil.

BODY
Massage: Add 2 drops to 1 tsp of sweet almond oil and rub into the abdomen to treat flatulence.
Steam inhalation: Add 2 drops to steaming water and inhale to clear nasal congestion.

SKIN
Direct method: Add 1 drop to a cotton tip and apply directly to blemishes and cold sores.
Swab: Add 5 drops to 250mL warm water. Soak a cotton square and dab it onto affected areas to disinfect shingle sores. Boost with palmarosa.

MOOD
Combine 2 drops each of bergamot, lime, grapefruit and tangerine plus 2 drops of Australian sandalwood for an earthy base.

MIND
Diffuse 2 drops of bergamot and 2 drops of petitgrain to help ease nervous anxiety when your stomach is in knots.

BODY
Bathe: Soak in 2 drops each of bergamot, neroli and lavender in a base oil to prepare for sleep.
Hip bath: Soak in 2 drops each of bergamot and cedarwood in a base oil to treat cystitis.

Botanical Name: Citrus bergamia*
Extraction Method: Expression (Cold pressed)
Plant Part: Outer fruit peel
Plant Family: Rutaceae
Origin: Italy

Aromatic Scent: A fresh, uplifting, bittersweet, fruity aroma
Aromatic Note: Top - Middle
Aromatic Strength: Medium
Blending Factor: 7

Main Constitutes: Monoterpene / limonene • Ester / linalyl acetate • Monoterpenol / linalool

Shelf Life: 3-4 years (Use within 1 year after opening)

* Certified organic ingredient

Non-toxic and non-irritant when diluted. APTIVA's bergamot is bergapten-free bergamot (FCF) to remove photosensitivity.

If you are on long-term medication, please consult your practitioner.

Store out of reach of children. Please remember to store our products in a cool place below 25°C (77°F) to prevent oxidation and preserve their shelf life. Your care will ensure its effectiveness. For external use only. This is not a medicinal remedy.

*See pediatric essential oil dilution table.